How To Clean Your Toothbrush In Hydrogen Peroxide
Toothbrush care can play a critical role in your dental and overall health, but most of us don’t realize the impact it makes. We are too comfortable thinking that brushing and rinsing with mouthwash would be efficient enough to avoid germs and infections. It was found in a recent study that the infection of the flu virus is spread in homes by contaminated toothbrushes.
Dentists have since begun to emphasize the importance of caring for your toothbrush to reduce the chances of catching the flu or other bacteria and germs that cause diseases. Caring for your toothbrush will not only ensure fresher breath and cleaner brushing but will also increase the lifespan of your brush.
Make no mistake, there are wrong ways of caring for a toothbrush, so dentists have gone around educating children and adults alike on the correct procedures of caring for your toothbrush and the proper method of how to brush.
There are plenty of hygienic improvements that you can make around the bathroom, starting with where and how you store your toothbrushes and cleaning all the surfaces it comes in contact with like the holder.
What Not To Do When Caring For A Toothbrush
The biggest mistake that some people make have been pointed out as boiling the brush or rinsing the bristles with boiled water. The heat can warp and damage your brush, this can cause it to bend and lose its full reaching potential, and your mouth would not be as clean as it should be.
Tap water that is not too hot would be as efficient a rinsing method as boiling water. The heat might kill the germs, but it comes at a greater cost. Rinsing beneath a hot tap will wash off any residue of germs as effectively without damaging your toothbrush.
People who do wash their brush more often tend to use unsafe cleansers that either do not kill all the germs or damages the brush and bristles. The best-recognized cleansers are mouthwash that is most effective if it contains alcohol, white vinegar, or hydrogen peroxide (H2O2) dilution in water.
Preferably the hydrogen peroxide should be of a three percent concentration, and of the top cleansers, it is perhaps the most celebrated. It is an effective disinfectant that is affordable and safe to use within the prescribed precautions. Do not ingest hydrogen peroxide; it is a poisonous liquid that is mostly used as a cleaning agent or a bleach.
With that in mind, hydrogen peroxide should not be overused, as this will cause bleaching of the toothbrush’s colors.
Some people may think of investing in a UV-sanitizer, but its effectiveness at killing oral germs and bacteria is not proven to compete with cheaper, more conventional means.
How To Wash Your Toothbrush With Hydrogen Peroxide
There are several methods of cleaning your toothbrush with hydrogen peroxide, all of which are simple and uncomplicated. The primary method is to soak it in a container filled with a cleanser. In this case, use enough hydrogen peroxide to cover the bristles, there is no need to soak the handle.
Leave it for up to fifteen minutes in the solution and rinse with hot tap water. You can do this optionally from once a month to once a week, or if you wish, following each brush. Another option would be to store your toothbrush in hydrogen peroxide solution of 3% concentration that is refreshed once a day.
How safe the second method is considering the bleaching side effect will depend on the quality of your brush. A quicker method is to rinse your brush in a hydrogen peroxide dilution with water every time before you brush. Mix a teaspoon of hydrogen peroxide with a cup of 250ml water, and rinse thoroughly with hot tap water before brushing.
These methods will ensure effective germ-killing that is necessary to guard your toothbrush. If you have an electric toothbrush, make sure only to clean the bristles in a little bit of solution if you are afraid it might damage your brush.
If you prefer to use mouthwash, or as replacement bicarbonate of soda in water, or white vinegar instead, the method stays the same. You can try these alternatives if you think that hydrogen peroxide is a health risk.
Taking Care of The Storage
Ensure that your toothbrush is always stored in a safe place away from harmful germs that might spill from the toilet. To do this, make use of a medicine cabinet that has good ventilation, but is at least placed away from the toilet, and an upright rack in which it can stand with its bristles exposed to the air.
Stainless steel racks are especially useful for their ease in cleaning and bacteria proof surfaces employed by hospitals. Taking care of these key points of toothbrush care will drastically decrease your exposure to germs and bacteria that cause diseases.